There is a specific clarity in winter air that feels like hitting a "reset" button on your brain. It’s the closest thing we have to a physical exhale for the soul.
Take three deep breaths of cold air, feeling it expand your chest before the warmth of the indoors greets you again.
Does the cold wake you up or make you want to hide under the covers?
Until tomorrow, keep pausing, reflecting, and connecting.
Your Daily 60 Seconds