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Are you ready ?
The 60-Second Reset Bundle is here, and waiting for you. You can support this journey with a $9 contribution, or grow our circle by inviting 3 friends to join us and receiving the bundle as a gift. Details at the end of today’s reflection.
The "mental itch" of an unfinished task is heavy. Crossing it off creates a literal chemical sigh of relief in the brain.
Take a deep breath and say the word "Done" out loud after finishing the task.
What’s one tiny thing you’ve been putting off?
Until tomorrow, keep pausing, reflecting, and connecting.
Your Daily 60 Seconds
P.S. I want to ensure these tools are available to everyone who feels the need for a moment of quiet.
The 60-Second Reset Bundle—which includes the 5-Day Digital Detox Guide and the 2-Minute Emergency Calm Audio—is now ready to be part of your routine. You can welcome it into your life in whichever way feels right for you:
A small seed of support
A $9 contribution gives you immediate access and helps keep this newsletter thriving.
The 60-Second Reset Bundle
Instant calm for busy days. Includes the 5-Day Digital Detox Guide (PDF) and the 2-Minute Emergency Calm Audio.
Growing our circle
If you find value here and share it with 3 friends, I’ll send you the bundle for free as a gift for helping us find more quiet together.
Whichever path you choose, I hope these tools help you find your center today.