Setting an intention for the week ahead
The 60-Second Reset Bundle is here to help you stay centered. It’s available as a $9 seed of support, or as a gift for sharing this pocket of peace with 3 friends. I’ve tucked the details for you at the very bottom of today’s note.
Certain clothes are more than fashion; they are "safety gear." They make us feel protected from the world.
Give yourself a quick hug, feeling the fabric against your skin.
Do you have a "lucky" piece of clothing?
Until tomorrow, keep pausing, reflecting, and connecting.
Your Daily 60 Seconds
P.S. I want to ensure these tools are available to everyone who feels the need for a moment of quiet.
The 60-Second Reset Bundle—which includes the 5-Day Digital Detox Guide and the 2-Minute Emergency Calm Audio—is now ready to be part of your routine. You can welcome it into your life in whichever way feels right for you:
A small seed of support
A $9 contribution gives you immediate access and helps keep this newsletter thriving.

The 60-Second Reset Bundle
Instant calm for busy days. Includes the 5-Day Digital Detox Guide (PDF) and the 2-Minute Emergency Calm Audio.
Growing our circle
If you find value here and share it with 3 friends, I’ll send you the bundle for free as a gift for helping us find more quiet together.
Whichever path you choose, I hope these tools help you find your center today.