In partnership with
Simplify Your ADHD Management with Science
Finding the right way to manage ADHD can be exhausting. Inflow changes that by combining therapy-backed strategies with an easy-to-use platform.
Access bite-sized modules, live coworking sessions, and focus rooms to keep you on track. Whether you struggle with impulsivity, anxiety, or executive function, Inflow offers practical brain hacks to help you reclaim your time.
Take the free assessment to see how you can improve focus and create lasting habits in just 5 minutes a day.
A shared look is a silent bridge. It says "I see you" without needing to find the perfect words.
Hold a gaze for three seconds longer than usual, with a soft expression.
Are you an introvert or an extrovert today?
Until tomorrow, keep pausing, reflecting, and connecting.
Your Daily 60 Seconds