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Sometimes we just need to feel "held" by something that doesn't ask for anything in return. Pressure tells our nervous system it’s okay to stop running.
Pull a blanket tight around your shoulders and stay perfectly still for 60 seconds.
Are you a "one blanket" or "three blankets" kind of sleeper?
The headlines that actually moves markets
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Until tomorrow, keep pausing, reflecting, and connecting.
Your Daily 60 Seconds